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This year's resolution, my diet is working!
Clinical nutrition specialist from the National Hospital, dr. Christina Rusli said that the first thing you need to do is measure your body mass index (BMI). This is to find out your ideal body weight or not. The way to measure BMI is by using a comparison formula, namely body weight in kilograms divided by height in meters squared.
This article has been published on https://jatim.jpnn.com/jatim-terkini/27720/jangan-diet-sembarangan-konsultasikan-metode-yang-tepat-dengan-dokter
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