National Hospital Encourages the Surabaya Community to Prioritize Digestive Health to Reduce the Risk of Colorectal Cancer

Digestive health plays a vital role in maintaining overall well-being. A healthy gut not only ensures optimal nutrient absorption but also contributes to a stronger immune system and helps reduce the risk of various diseases, including colorectal (colon) cancer.

Unfortunately, modern lifestyles characterized by low fiber intake, physical inactivity, and high consumption of processed foods have significantly increased the risk of digestive disorders and colorectal cancer. According to dr. Husin Thamrin, Sp.PD-KGEH, FINASIM, Consultant in Gastroenterology and Hepatology at National Hospital, gut health has a profound impact on overall health.

"A healthy digestive system enables the body to absorb nutrients efficiently, supporting metabolism, energy levels, immune function, and overall quality of life. Conversely, when gut health is compromised, multiple bodily functions are affected, increasing the risk of various diseases, including colorectal cancer," explained dr. Husin Thamrin.

Colorectal cancer is one of the most common cancers worldwide and ranks as the fourth leading cause of cancer-related deaths globally. Of growing concern is the increasing incidence of colorectal cancer among individuals under the age of 50 over the past few decades. This trend is particularly alarming because early-stage colorectal cancer often presents with subtle or non-specific symptoms, resulting in many patients being diagnosed only after the disease has progressed to an advanced stage.

According to dr. Husin, colorectal cancer develops gradually through a combination of factors, including cellular damage, chronic inflammation, immune system dysfunction, and failures in DNA repair mechanisms. While certain risk factors, such as age and family history, cannot be changed, many others are closely linked to lifestyle and can be modified.

Maintaining a high-fiber diet, achieving a healthy body weight, engaging in regular physical activity, getting sufficient sleep, managing stress, and limiting the intake of processed foods are essential steps in reducing the risk of colorectal cancer. In addition to adopting a healthy lifestyle, early detection remains one of the most effective strategies for preventing colorectal cancer.

Individuals are encouraged to seek medical attention promptly if they experience warning signs such as blood in the stool, persistent changes in bowel habits, recurrent abdominal pain, unexplained weight loss, anemia, or prolonged abdominal bloating. Those with a family history of colorectal cancer should undergo screening at an earlier age, based on their physician's recommendation.

Colonoscopy remains the gold standard for the early detection of colorectal cancer. This procedure allows physicians to identify and remove precancerous polyps before they develop into cancer, significantly improving the chances of prevention and successful treatment.

As a healthcare institution supported by experienced specialists and comprehensive diagnostic facilities, National Hospital offers integrated services for colorectal cancer screening, diagnosis, and treatment tailored to each patient's individual needs. Through public education, early detection, and appropriate medical care, National Hospital encourages the community to prioritize digestive health as a long-term investment in overall well-being.

"Taking care of your gut health today is an important step toward protecting your overall health in the future. By adopting a healthy lifestyle and undergoing appropriate screening, the risk of colorectal cancer can be reduced, while early detection greatly improves the chances of successful treatment," concluded dr. Husin Thamrin, Sp.PD-KGEH, FINASIM.